I offer counselling and psychotherapy:

  • Individual sessions.
  • Short- and long-term therapy.
  • Clinical supervision.

Counselling: it typically focuses on short-term interventions that address specific issues or life events, such as bereavement. It helps individuals cope with and overcome current difficulties.

Psychotherapy: this is a more in-depth process that supports long-term changes, fostering personal growth and helping individuals rediscover their true selves. Psychotherapy can improve overall well-being and happiness over time. It facilitates healing and recovery from relational traumas and the impacts of past life events, which may have created obstacles to achieving our best in life.

Please feel free to reach out if you have any questions. I’m always happy to offer guidance and advice when appropriate. What specific techniques or approaches are utilized in counselling and psychotherapy? How can I determine whether I need counselling or psychotherapy for my situation? What therapy can assist me in my specific circumstances?

 

Booking Process & Fees

 

How to book a session with me:

Please call to arrange a 15/20 mins free telephone consultation. 

If you're  happy to go forward we will then arrange  an initial session.

Sessions are either weekly or fortnightly and last for 50 minutes.

I work with clients across the UK, and around the world, using  secure virtual platforms.

Fees:  I operate sliding scale £70-£100 per session, depending on type of therapy agreed.

Concessions may be given when possible, depending on personal circumstances to those who need therapy but can't afford a full fee (subject to availability). 

To secure a date and time for your session, you will be asked to pre-pay for your appointment 48 hours beforehand by bank transfer.

Please note:

Non attended sessions without valid notice of 48 hours will be charged.